You Are Not Your Trauma – 7-Day Intensive Program
28 Apr 2025 - 05 May 2025
28 Apr 2025
You Are Not Your Trauma
A 7-Day Intensive Program
This short, powerful program is for anyone navigating PTSD, FND, anxiety, or trauma. Across seven days, you’ll move through three key phases — Awareness, Healing, and Empowerment — with daily guided activities and video journaling to help you reconnect with your identity and inner strength.
Before you begin, you’ll have a one-on-one Zoom with your coach. You’ll also get 24/7 access to support throughout the week, and a final Zoom session at the end to wrap things up.
This is more than a program — it’s a chance to reclaim your story.
What to Expect:
- 2 x 30 mins one-on-one Zoom sessions (start + finish)
- 24/7 access to your coach via social media or email
- Daily guided activities and video prompts
- A safe, structured space for deep self-reflection
By the end of this journey, you won’t just feel seen — you’ll feel ready to lead your life with strength, clarity, and purpose
Program Detail
You Are Not Your Trauma is a intensive program built from The Power of Passion with Purpose — a healing experience designed to help you process past trauma, reconnect with your authentic self, and uncover what truly matters to you. Through guided activities, video journaling, and practical tools, you’ll learn to regulate your nervous system, release limiting beliefs, and build emotional resilience. This is a safe and powerful space to explore your identity, restore internal safety, and take real steps toward living with purpose and passion.
Overview
Entries
- Activity 1: Understanding Your Trauma
- Activity 2: Recognising Limiting Beliefs
- Activity 3: Exploring Emotions
- Activity 4: Letting go of a piece of myself
- Activity 5: Processing Pain
- Activity 6: Releasing Trauma
- Activity 7: Rebuilding Identity
A$225